When committing to a weight loss journey, there are many things that need to be taken into account to ensure that we succeed. Outlined below are 5 key things we at K.C believe to be truly imperative!
https://kineticscorrect.com/wp-content/uploads/2021/03/Untitled-design.png6001080Tim Aviuhttps://kineticscorrect.com/wp-content/uploads/2022/04/KC-Logo-no-byline-no-background-300x100.pngTim Aviu2021-03-10 08:00:582021-03-25 18:25:245 Must DO’s for Weight Loss
If you are into health and fitness, I am sure you have heard that using the ‘SMART’ principle is the most accurate way to set goals. We have even written about this method in previous blogs. However, some people have suggested that not thinking about the end product but focusing on the journey itself is […]
https://kineticscorrect.com/wp-content/uploads/2021/03/Picture-1.png500902Albertine Alburyhttps://kineticscorrect.com/wp-content/uploads/2022/04/KC-Logo-no-byline-no-background-300x100.pngAlbertine Albury2021-03-06 16:20:092021-03-25 18:27:06The Best Way to Set Goals
It’s no secret that consistency over time is what it takes to achieve something worthwhile. So, when it comes to your health, consistency is literally key, but consistency at what? Your nutrition & workouts, that’s what. Both are pillars that require constant regular maintenance, otherwise any act of good that’s been done in the past […]
5 Must DO’s for Weight Loss
When committing to a weight loss journey, there are many things that need to be taken into account to ensure that we succeed. Outlined below are 5 key things we at K.C believe to be truly imperative!
The Best Way to Set Goals
If you are into health and fitness, I am sure you have heard that using the ‘SMART’ principle is the most accurate way to set goals. We have even written about this method in previous blogs. However, some people have suggested that not thinking about the end product but focusing on the journey itself is […]
The Importance of Consistency
It’s no secret that consistency over time is what it takes to achieve something worthwhile. So, when it comes to your health, consistency is literally key, but consistency at what? Your nutrition & workouts, that’s what. Both are pillars that require constant regular maintenance, otherwise any act of good that’s been done in the past […]