Disclaimer – this article is written for those that are less ‘fitness oriented’. It’s for those who, despite setting them as goals, don’t really care about the amount of weight they can lift, how fast or far they can run or what their Vo2max is. If that’s you, read-on for a positive message about what […]
https://kineticscorrect.com/wp-content/uploads/2021/01/Title-pic.png10801920Matt Bushellhttps://kineticscorrect.com/wp-content/uploads/2022/04/KC-Logo-no-byline-no-background-300x100.pngMatt Bushell2021-01-09 11:50:322021-03-25 18:29:36Are Your Fitness Goals Really Working For You?
One of the many benefits of training with us at KineticsCorrect, is training in our facility at Physical Addiction Health and Fitness in Stafford. It is a local, non-big box gym that encourages a community atmosphere. The gym offers multiple spaces with different purposes to allow a comfortable environment for everyone.
https://kineticscorrect.com/wp-content/uploads/2020/12/Private-PT-room.png500902Albertine Alburyhttps://kineticscorrect.com/wp-content/uploads/2022/04/KC-Logo-no-byline-no-background-300x100.pngAlbertine Albury2020-12-13 20:49:212021-03-25 18:30:47Welcome to our gym – Physical Addiction Health and Fitness
This month KineticsCorrect have been working to provide our readers with more knowledge about stress and cortisol. Cortisol being a natural hormone released by the body when the brain its triggered by a stress. It can be a good or bad stressor acting upon the body,
https://kineticscorrect.com/wp-content/uploads/2020/11/Good-stress-main-pic.png458826Albertine Alburyhttps://kineticscorrect.com/wp-content/uploads/2022/04/KC-Logo-no-byline-no-background-300x100.pngAlbertine Albury2020-11-24 16:07:142021-01-09 11:53:46Exercise and the Good Kind of Stress
Are Your Fitness Goals Really Working For You?
Disclaimer – this article is written for those that are less ‘fitness oriented’. It’s for those who, despite setting them as goals, don’t really care about the amount of weight they can lift, how fast or far they can run or what their Vo2max is. If that’s you, read-on for a positive message about what […]
Welcome to our gym – Physical Addiction Health and Fitness
One of the many benefits of training with us at KineticsCorrect, is training in our facility at Physical Addiction Health and Fitness in Stafford. It is a local, non-big box gym that encourages a community atmosphere. The gym offers multiple spaces with different purposes to allow a comfortable environment for everyone.
Exercise and the Good Kind of Stress
This month KineticsCorrect have been working to provide our readers with more knowledge about stress and cortisol. Cortisol being a natural hormone released by the body when the brain its triggered by a stress. It can be a good or bad stressor acting upon the body,